How to rejuvenate the skin at home

Do not panic.It is necessary to admit and come to terms with the fact that this is a natural irreversible process.In our body, continuous operation of the cellular system occurs.Cells are updated.But over the years, the reserves of this activity are drying out.The body wears out and organs.All this is reflected on the face, whose aging can be ahead of age -related changes in the internal system or delay.But it is worth considering the fact that external factors, as well as diseases of the endocrine system and other internal organs, have influence on the skin of the face.Consider other reasons for the aging of the skin.These include:

rejuvenation
  • Heredity.
  • Smoking.
  • Stress.
  • Poor nutrition.
  • Excessive drinking of alcoholic beverages.
  • Ultraviolet.

Within the framework of the article, we cannot consider in more detail the reasons causing aging of the skin, but now at least the sources of this process are known.Before talking about the rejuvenation of the face at home, we will briefly run on an equally important issue of how to slow down aging.And for this age, there are effective ways to rejuvenate the face at home with a quick result, and another excellent tool is retinoid ointment.It is cheap and affordable for everyone.The main component is retinoic acid, acting as vitamin A, which contributes to cell regeneration.The ointment also helps to get rid of acne.The components that make up the components quickly heal the wounds, not allowing scars to form.Here are the recipes of masks.

Home advantages

The main advantage of salon rejuvenation methods is their high efficiency.There are many procedures that allow you to get visible results after the first session.Homemade, of course, is clearly losing to them in speed.But they have a number of advantages because of which more and more women are returning to folk recipes and methods:

  1. Naturalness.The main ingredients that are used in home cosmetology: vegetable and essential oils, cosmetic clay, gelatin, decoctions and tinctures of herbs.And although recently, many combine them with pharmacy drugs, the natural composition clearly prevails.
  2. Hypoallergenicity.Even for sensitive skin, it is really possible to choose products that will not irritate it and provoke negative reactions.In most recipes, the ingredients can be replaced or regulated by their number.
  3. Accessibility.If not everyone can afford expensive salon procedures and professional cosmetics, then high -quality home care is available for absolutely everyone.Most of the products used for it are in almost any modern kitchen, and the missing can be purchased in the nearest supermarket or eco-store.
  4. Regularity.In order to get a persistent and significant effect, rejuvenation of skin skin will have to be performed at home regularly at least a month.And the habit is formed in 21 days.Therefore, for many women who have switched to folk methods, they become a way of life.
  5. Long -term effect.With systemic home care, it has a cumulative effect.Every month, the skin condition improves, and aging processes are significantly slowed down.This avoids more radical methods for many years.In addition, most home anti -aging procedures positively affect the general condition of a person.Laser technologies and surgical operations are severe stress for the whole organism that creates a serious load on immunity.

How to deal with wilting women 30–35 years old?

There are some tips that will allow you to return youth:

  1. Eat correctly.Eat more vegetables, fruits and herbs.Exclude fat and harmful food.Drink a lot of clean water.
  2. Moisturize the skin.It is necessary to use creams for the eyelids and from wrinkles moisturizing lotions.
  3. Apply cosmetics correctly.
  4. Do not abuse sunbathing.
  5. Learn to relax.Constant tension of physical and psychological contributes to the premature appearance of wrinkles.
  6. It is necessary to sleep correctly, so that there is no pressing of the face into the pillow.
  7. Be careful with soap and shower gels that dry the skin.Rinse more than wash your face.
  8. Do not forget about massage and gymnastics, we will talk about the first in more detail below.

These recommendations will help in the work of facing the face at home.To correctly fight the problem of aging of the skin, we will consider the stages of wilting.

The skin at this stage is sophisticated, they begin to irritate the appearance of visible wrinkles.We will rejuvenate the face at home.So, make a cucumber mask.

We take:

  • Fresh cucumber.
  • A handful of red currant.
  • Sour cream (20-26%).

Prepare a gruel from cucumber and berries, add to sour cream.Mix everything.This mask is rejuvenated by the skin, saturates with vitamins and whiten.

Important rules

Any anti -aging procedure for a cosmetologist requires the preparation of the skin: it is necessary to protect it as much as possible from stress and provide additional moisture.

  • It should pass at least two weeks (or better a month) after active sunbathing.
  • Simultaneous or continuous passage of similar procedures similar or continuous.
  • A few days before the procedure, it makes sense to completely refrain from smoking and alcohol.
  • Try to avoid spicy and salt food so as not to expose the vessels to loads and not cause swelling.
  • It does not hurt to conduct an intensive moisture course with serums or masks.
  • It is important to understand that many procedures are quite painful and may require rehabilitation for several days.
  • In order for the rejuvenation of the face of the house to be as safe and effective as possible, you need to know and comply with the basic rules that professional cosmetologists told us about:
  • Start the process with purification.Before performing any anti -aging procedures, the face must be thoroughly washed and wiped with a tonic in order to completely remove the remains of the previously applied cosmetics.
  • Carry out tests for allergies.This must be done before using each new recipe or ingredient, even if the skin is not prone to strong allergic reactions.Sometimes they appear on the most harmless components and can lead to serious consequences.
  • Do not overload the skin.This is as harmful as depriving it of additional recovery.Masks can be done no more than 3 times a week, intense massage and hardware procedures-2-3 times, apply creams-only in the morning and evening, if there is no need for more active care.
  • Do not exceed the exposure time of masks.Some of them contain components irritating skin and can provoke a burn.Oil masks are able to score pores and complicate cellular respiration if you keep them too long or poorly washed off.
  • Consider the type and condition of the skin.Incorrectly selected masks and other care products can lead to the opposite expected result.If it is difficult to decide on the skin type yourself, it is advisable to consult with specialists.
fruits

And we must not forget about such an important principle as systematicity.In order to avoid getting used to the skin to certain components, it is advisable to use masks and creams with courses lasting 1-1.5 months, and then take a break for 1-2 weeks and then choose new products.

Steps and signs of decrepit epidermis

When you should listen to the first bell:

  1. The initial stage of wilting is the age of 15–20 years.The regeneration process proceeds quite quickly, and there are no visible signs.But the skin gradually loses its ability to retain moisture, in the morning you can feel tightness.
  2. Next, we celebrate the borders of 23, 25 and 35 years.During this period, cell regeneration slows down.The subcutaneous layer of fat, which protects against the effects of free radicals, is thinner.Wrinkles of different depths, unfortunate pigment spots appear, becomes a clear nasolabial fold, and pores increase.
  3. The next stage of aging from 35–45 years.The existing grooves acquire great depths, swelling appears.The nasolabial and nasolabial areas become more pronounced.There is a deformation of the oval of the face.
  4. And the final stage of wilting starts from 45 years.The problem areas acquire a more aggressive form.The contours of the face are spreading, sagging, swelling, various sagging appears in the lower area, nasolabial folds deepen.Wrinkles in the eyes become more pronounced.

In the process of narrative, considering the means of combating wilting, we will give recommendations in accordance with each stage of aging.So let's start.According to most women, effective face rejuvenation in the modern world is really possible. They will have to be combined with high -quality store cosmetics and portable electrical equipment.Nevertheless, experts recommend that after 35 years, at least twice a year, appear in the office of a cosmetologist.

Honey

We will need:

  • Honey - 40 ml.
  • Sunflower oil - 60 g.
  • Yolk.

Rub the yolk with honey thoroughly and add the oil.It is applied several times in a row, every five minutes, until the mass ends.Suitable more to dry skin.We need oatmeal, honey and protein.We take products in equal proportions.Warm honey mix with flour and slightly beaten protein.We apply the resulting thick mass to the skin and hold until it dries completely for about 20 minutes.

We care about the skin and after 40 years

At this stage, the epidermis needs special careful care.Of course, you need to consider the condition and type of skin.We will consider masks for rejuvenation of faces at home after 40 years that are suitable for everyone.We give a few general recommendations:

  1. Carefully study the composition on the packaging of a cosmetic product to avoid allergies.
  2. Test on a small area of the skin.
  3. Before the procedures, carefully cleanse the skin of the face, and then apply moisturizing and nutrient creams.

To preserve youth, it is necessary to carry out comprehensive care: masks, cosmetic procedures, massage.

Cooking the skin before the procedure correctly

We will give recipes for rejuvenation of the face at home, but first will tell you how to prepare.So:

  1. Steam the skin.You will need 100 grams of any grass and a liter of water.We make a decoction, insist for 15 minutes and pour boiling water (500 ml).We lower the head over the pelvis and cover with a towel.
  2. Then we use a scrub.You can cook yourself from oatmeal.Grind them and add milk.We apply slurry on the face, massage, leave for 5 minutes and wash off.

The skin is ready.Remember:

  1. The mass should be at room temperature.
  2. Rinse the product with a decoction of herbs or clean water with a cotton pad.
  3. From the procedure it is worth refraining if there are visible damage to the skin.

And yet, you need to apply masks twice a week, after a two -month course we take a break of six months.Reviews for the rejuvenation of the face at home are only positive.So, to the recipes of masks:

  1. From gelatin.In 120 grams of water, dilute 15 grams of gelatin.After swelling, we heat it a little and add the flour (15 g) until the creamy mass is obtained.
  2. Starchy.We dilute 60 grams of starch with water, to thick slurry.Mix with 10 grams of lemon juice.
  3. Cognac mask.It consists of 15 grams of a strong drink, honey (10 g), kefir (30 g) and yolk.
  4. Apple.It is prepared from apple and sunflower oil (15 grams) or olive and protein.

In the summer, we pamper ourselves with watermelon, berry masks.Rejuvenation of the face at home can be achieved using grape juice.We knead 100 g of grapes, filter the juice.We put the wipes moistened in it on the face for 10 minutes, and then for another 15 minutes.And do not forget about massage to rejuvenate the face at home.There are many varieties of massage, consider the classic version.It is necessary to cleanse the skin of the face of cosmetics and apply a little moisturizer or oil.Four fingers must be involved.So, the first stage:

  1. Install fingers at the level of the corners of the lips.
  2. With light rubbing movements we move to the outer corners of the eyes.
  3. And also in the opposite direction.
  4. We do the same to the earlobes and return.

At the second stage, we will include the forehead in the process:

  1. We place the fingers in the middle of the forehead.
  2. Slowly in a circular movement we head to the temples and back.

After that, stroke the skin, while at the same time easily pressing all areas of the skin.The final third stage is point massage.We produce pleasant tapping with your fingertips over the face and neck. Massage for rejuvenation of facial skin at home is necessary, because a good result can be achieved only using an integrated approach.Plus, of course, you need to eat right, take care of health and protect yourself from nervous shocks.Choose carefully cosmetics, carefully study the information on the packaging of a cosmetic agent.

How to care for hair with natural remedies

Of course, there will be few masks alone.For rejuvenation of faces at home, massage is necessary as a sip of air, as well as mandatory lifting creams.Makeup should be removed with milk, and not soap, which dries the delicate skin around the eyes.In the morning, it is advisable to wipe the face with ice from herbal decoction or lemon juice, as well as make various compresses.Choose the optimal program of gymnastic exercises for yourself and do the complex regularly.How to improve hair growth?Spray the hydrolyte of rosemary or sage to the scalp and hair after each wash - this will make the hair thick, strong and shiny, accelerate their growth.How to use excess cream.They applied their evening cream, and excess remained in my hands?Rub them at the ends of the hair - the next morning there will be no trace of the cream, and the hair will become flexible and elastic, cease to be shifted.Such a mask will strengthen the roots, make the hair strong and elastic, cleanse the scalp and restore cellular respiration.